Research shows that stress goes hand in hand with almost all health issues - especially headaches. Depending on the stress level of an individual, the impact of stress in the body can vary from something as insignificant as sweaty palms to migraines, to death in some extreme cases. Allowing stress build can slowly deteriorate ones health, and can cause severe health challenges like migraines. Controlling stress is an important way to avoid health risks in the future. To help manage stress and health properly, a person must get acquainted to the serious side effects of stress in the human body.
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